Our intermediate program,
perfect for those who practice
pilates regularly and want to deepen strength, control, and flow. This program
includes three class variations you can choose from, depending on the muscle group
you'd like to focus on.
Certified in: Mat Pilates –
Japan Conditioning Academy (a part of the Pilates Method Alliance / PMA)
Reformer Pilates – Japan Conditioning Academy (a part of the Pilates Method Alliance
/ PMA)